Soothe Your Bloat with Herbal Teas

Feeling swollen? Herbal teas can be a wonderful way to ease your discomfort. Specific herbs have been historically used to aid digestion and reduce gas. Try a cup of peppermint tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can support digestion. Peppermint tea can relieve bloating by helping digesti

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